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What food ruins your abs?

Imagine completing your file of either office presentation or assignment and then a dog really eats your stuff. “A dog at my homework” the most famous excuse and the excuse is turning...

Low Sodium diet to look ripped

What do you mean by looking ripped? Visibility of muscle tissue. Vin Diesel, Jason Momoa, Kevin Hart, Henry Cavill, Chris Hemsworth, etc. The few famous name and owner of the ripped looking body. Sodium...

What is a superfood?

What if say there is no difference between superman and superfood and both of them doesn’t exist in reality. But we know someone who is just like superman in our life, who...

What superfood increase testosterone?

Which superfood increase testosterone? But, what is a superfood? and what is testosterone? Starting from testosterone, it is a hormone produced by men through testicles for stimulation of sperm as well as sex...

Fat burner vs. Carb blocker

On the red corner, we have a fat burner, and on the blue corner, we have the carb blocker Fat burner that calm to burn excess fat from the body while crabs blocker...

Fat burner Vs. L-carnitine

What is a fat burner?  What is L-carnitine? In the context of Vs. The fat burner is burning the waste product, while L-carnitine is reusing the waste product.  The motive of both things is the same,...

Which stretching method is NOT recommended by experts?

Which stretching method is NOT recommended by experts? What is stretching? Relaxing the muscles, at the same time activating th muscles. The nerves, blood vessels, ligaments everything that gets involved with muscles get activated....

What is ballistic stretching?

Ballistic stretching is popular among athletes. This is an intense stretching method using bouncing moment challenging the endurance. Ballistics stretching increases the range of motion. For dancers, basketball players, dancers. Martial arts,...

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