Category: Featured

DO WE REALLY GAIN MUSCLES IF WE INTAKE EXTRA PROTEIN SUPPLEMENTS?

Let’s find out.You probably must have heard “MORE PROTEIN POWDER = MORE MUSCLES”. And you strive to gain muscles as quick as humanly possible without wasting your precious time and efforts.But, my...

Vegan VS Vegetarian

ALL VEGANS ARE VEGETARIANS BUT NOT ALL VEGETATRIONS ARE VEGANSMany people often assume that both vegan and vegetarian diets are the same but just stated differently. They think that vegans are vegetarians...

WHAT IS CROSSFIT?

You must definitely have come across your pals or one of your colleagues bragging about their WOD and CROSSFIT workouts? You might as well have wondered what that even means?Crossfit workouts became...

Why bodybuilding is expensive

Bodybuilding is booming across India. It has always been famous in India. Bollywood stars have played a great role in popularizing workouts.Now, bodybuilding competitions and gyms are popping up almost everywhere from...

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