Category: Lifestyle

Which Oils Are Rich In Linoleic Acid ?

It is about linoleic acid and the oils that are high in this acid.

Why Weight Watchers program don’t work?

Weight watchers are a very popular diet program aimed to carry out sustainable weight loss practices. A tool that is used to promote health and wellbeing. This program aims to inculcate healthy...

Mental Health And Immune System

Does Mental Health have an affect on Immune System.

5 Reasons For Why You Are Losing Your Appetite

It is about why appetite gets out of control.

Benefits Of Meditation

Meditation is a practice dating back thousands of years ago. It’s the practice in which the individual uses a certain technique to focus the mind on a particular object or activity. Furthermore,...

5 Basic Yoga Poses For Beginners

It is about some basic yoga poses for beginners.

7 Healthy Eating Habits

It is about some healthy eating habits.

What is Posture? Importance of Good Posture

Good posture on the other hand refers to “the three natural curves present in the healthy spine.” It can be defined as the position in which someone holds their body while sitting...

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