Category: Men

How common is muscle dysmorphia?

Muscle dysmorphia is a subtype of body dysmorphic disorder in which the area of preoccupation is one’s level of muscularity or body size, it typically affects males although women can also have...

Do Anorexic Have Body Dysmorphia

Anorexia nervosa is an eating disorder causing people to obsess about weight and what they eat. It is characterised by a distorted body image, with an unwarranted fear of being overweight. People with...

A complete guide to aromatherapy with essential oils

According to National Institute of Health, aromatherapy is a type of complementary and alternative medicine that uses plant oils that give off strong pleasant aromas to promote relaxation, a sense of well-being...

Can trapezius cause arm pain?

The trapezius is one of the upper back muscles, it is a large triangular muscle that runs from the occipital bone in the skull to the thoracic spine in the back. It...

Is it safe to take testosterone boosters?

Testosterone boosters or supplements are designed to increase testosterone levels in the body. Before we ask ourselves whether testosterone boosters are safe, we should be asking whether the ingredients themselves that are...

Which Beachbody plan is best for quick weightloss?

Whether you want to lose weight or simply shake up your exercise routine, an effective workout plan is necessary. Beachbody has the perfect plan whether you are a beginner or fitness enthusiast,...

Will Testosterone Booster Help Build Muscle

Testosterone booster is responsible for increasing muscle mass. Lack of proper diet and physical activities can cause hormonal imbalance which affects the testosterone level in the body. Low energy, Weight gain,...

Why are slow twitch muscles more beneficial?

Slow-twitch muscles tend to have lots of blood vessels and energy-producing cells called as Mitochondria to help them keep going for longer periods. They are aerobic muscles which means oxygen is used...

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