Category: Women

How common is muscle dysmorphia?

Muscle dysmorphia is a subtype of body dysmorphic disorder in which the area of preoccupation is one’s level of muscularity or body size, it typically affects males although women can also have...

Do Anorexic Have Body Dysmorphia

Anorexia nervosa is an eating disorder causing people to obsess about weight and what they eat. It is characterised by a distorted body image, with an unwarranted fear of being overweight. People with...

A complete guide to aromatherapy with essential oils

According to National Institute of Health, aromatherapy is a type of complementary and alternative medicine that uses plant oils that give off strong pleasant aromas to promote relaxation, a sense of well-being...

Can trapezius cause arm pain?

The trapezius is one of the upper back muscles, it is a large triangular muscle that runs from the occipital bone in the skull to the thoracic spine in the back. It...

IS AQUA ZUMBA SAFE FOR PREGANACY?

Introduction Aqua Zumba is just water aerobics with a hint of Latin flavour in it. In this, you perform large muscles move under the water but with the twist of dancing in it....

Which Beachbody plan is best for quick weightloss?

Whether you want to lose weight or simply shake up your exercise routine, an effective workout plan is necessary. Beachbody has the perfect plan whether you are a beginner or fitness enthusiast,...

Why are slow twitch muscles more beneficial?

Slow-twitch muscles tend to have lots of blood vessels and energy-producing cells called as Mitochondria to help them keep going for longer periods. They are aerobic muscles which means oxygen is used...

PV SINDHU: OLYMPICS SILVER MEDALIST

At the age of 21, PV Sindhu became the first-ever Indian woman to win an Olympic silver medal this year and at the age of 17, she broke into the Top 20 of the BWF World ranking. Furthermore, she is the first Indian woman to win a medal at the Badminton World Championships. All in all, her achievements are undoubtedly remarkable, however, it took her a long while to get there with several ups and downs. Here are some parts of her journey.

Follow us

21,974FansLike
2,981FollowersFollow
0SubscribersSubscribe

Instagram

Most Popular