Category: Weight Loss

Cardio Workout for Asthamatic patients

Scientifically speaking, there’s no cure for asthma. Although attempts can be made to improve cardio fitness by working on both lungs and heart to stabilize patients with asthma. Cardiac workouts such as...

Hula Hoop Weight Loss

Exercise doesn’t always mean running on a treadmill and waiting for workout time to be up. Hula hoop- something that you haven’t done for years has become interestingly popular nowadays among the...

Protein drinks as a meal replacement

Meal Replacement Meal replacements are products that are intended to replace the nutritional value of a meal andwith lower calorie intake. These can also be described as a lower-calorie, smaller portion of a...

Zone diet for vegetarians

Zone diet promises weight loss, increased energy, and improved athletic performance. But are these promises even real or is it just another mirage in the desert? The zone diet is designed to...

Quinoa-Nutritional as well as appetizing

Quinoa is a whole grain that is rapidly growing in popularity because of its several health benefits. It is a herbaceous annual plant and has edible seeds. The seeds of this flowering...

Oatmeal diet

Oats are a popular as well as nutritious choice for breakfast. These are easy to cook as well as incredibly versatile. Oats is a top-ranked in list of superfoods having a multifaceted...

Pescatarian diet and its diet plan

In a pescatarian diet, a person’s main source of animal protein comes from fish and seafood such as shrimp. Following a plant-based diet has a variety of health benefits and adding fish...

What alkaline water does for the body

Alkaline water is simply ionized water- water with an increased pH level. It has a pH level of about 8 to 9 whereas normal tap water has a pH value of 7....

Follow us

21,974FansLike
3,141FollowersFollow
0SubscribersSubscribe

Instagram

Most Popular