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Are Cardio and Aerobics the same things?

Water, Paani, Mul, Mizu, Voda, Vode, Agua, Nero, Eua, etc. What are these, well recognized or pointing out the universal solvent in other languages.Your official name, the name you used for social...

Cardio and Weight

“So, here note down this, sin/cos = Tan and cos/sin = Cot”, And you there what!!! Well many of us would have the same expression if they suddenly start reading cardio and...

What are Plant Based Protein?

PrologueThe myth is that non-veg food provides more protein in comparison to veg food. Many people believe that veg food hardly provides efficient protein to the body, which is purely wrong. In...

Phil Heath

“If you want something you've never had before, you gotta be willing to do something you'venever done before.” - Phil Heath18 December 1979 is when Phil Heath was born. And he is...

Arnold Schwarzenegger

“Positive thinking can be contagious. Being surrounded by winners helps you develop into awinner.” - Arnold SchwarzeneggerArnold Schwarzenegger a German man who became the icon of Hollywood action movies. Austrian-American Actor plus...

Weight loss and excess skin, what to do?

We feel proud and lightweight after losing excess weight from our body, finally, get time to be in shape and saying bye-bye to all those diseases which can be caused because of...

Weight loss after Pregnancy

Going into labor is the most painful alive pain for women, but becoming a mother is one ofthe most pleasant moments and happiness in life. Being pregnant is not easy carrying ahuman...

Weight Loss drugs which can take safely

Love to your favorite street food, one side tension of gaining weight on another side of yourlove for food. “Whatever happens will be seen” and with this, you satisfy the greed for...

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