Is Dash Diet Good For Kidney Disease

Is the Dash Diet Beneficial for Kidney Disease?

Is Dash Diet Good For Kidney Disease. The DASH diet is a nutritious eating plan that can help you manage or avoid high blood pressure (hypertension).

These nutrients aid with blood pressure regulation. The diet restricts sodium-rich, saturated-fat-rich, and sugar-rich foods.

Dash Diet For Kidney

Eating regimens like DASH are beneficial for decreasing blood pressure, especially if you have a salt sensitivity. Eating high-sodium meals can harm your heart and kidneys, especially if you are salt sensitive, by raising your blood pressure and contributing to the constriction of blood vessels throughout your body, including in your kidneys, which can lead to kidney disease.

What to Eat on the DASH Diet

When following the DASH diet, it’s critical to eat foods that are:

  • Potassium, calcium, magnesium, fibre, and protein are all abundant in this dish.
  • Saturated fat is in short supply.
  • sodium deficiency

Health Benefits Of Dash Diet

Many of these meals are high in nutrients that assist control blood pressure, such as potassium, phosphorus, and magnesium.

The items at the heart of the DASH eating plan—vegetables, fruits, whole grains, fish, chicken, vegetable oils, and low- or non-fat dairy—can help reduce blood pressure and protect your heart. Many of these meals are high in nutrients that assist control blood pressure, such as potassium, phosphorus, and magnesium.

Uric acid levels can be reduced using DASH.

The other research, which was published in Arthritis & Rheumatology, discovered that a DASH-style diet can decrease uric acid, a chemical related to an elevated risk of CKD.

According to research author Stephen P. Juraschek, MD, PhD, of Johns Hopkins Medical Institutions in Baltimore, “a number of studies have demonstrated that urate-lowering treatment might enhance kidney function and reduce albuminuria, suggesting that uric acid itself may cause direct kidney injury.” “Our findings suggest that the DASH diet can decrease uric acid levels considerably, especially in people with hyperuricemia.”

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Dash Diet For High Blood Pressure

Shreeyash Patil
Hello, I am Shreeyash Patil, Now working as a full time student and part time content writer and blogger. I am interested in writing articles on topic related to health and fithess. Shoppe Asthetics provided me a platform to share my knowledge.

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