Tag: biking

Cardio Workout for Asthamatic patients

Scientifically speaking, there’s no cure for asthma. Although attempts can be made to improve cardio fitness by working on both lungs and heart to stabilize patients with asthma. Cardiac workouts such as...

Triathlon Vs decathlon

Let us look into Triathlon vs decathlon and which determines the best of the athletes. Triathlon or Ironman A triathlon is a single race that includes swimming, biking, and running. First and...

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