Tag: Body Goals

Do Bodybuilders Do Cardio Everyday?

Practice bodybuilders do cardio on a daily basis? Do Bodybuilders Do Cardio Everyday? Yes, Cardio is something that bodybuilders do. The major objective of a bodybuilder is to concentrate on whatever will bring...

Bodybuilding Injury Prevention Tips

A plan for injury prevention start before hitting the gym. Few tips for injury prevention are regular pre-workout and post---workout session, keep hydrating, stretch the sore properly and get a good sleep. Bodybuilding...

Bakhar Nabieva

Bakhar Nabieva is a Fitness professional and Social Media Influencer. Her transformation from a skinny schoolgirl to a muscular fitness fanatic paved her way to fame. Nabieva is particularly known for her...

Will Powerlifting Destroy your body?

Does Powerlifting destroy your body? Read to find out.

Pre-Workout Supplements: Good Or Bad?

Are Pre-Workout supplements good or bad?

Take Advantage Of Mobility Exercises

The importance of mobility training in your daily routine.

The Ultimate Guide To Loose Skin Surgery

Pros and Cons to Loose Skin Surgery.
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