Tag: Bodybuilding

Pescatarian Diet While Bodybuilding

A pescatarian diet lies somewhere in between vegan and carnivore. It is a combination of the Italian word “peace" meaning fish and “vegetarian”. It can be defined as a modernized vegetarian...

What is Conjugated Linoleic Acid (CLA)?

A person looking to build muscle often adds supplements to his diet to enhance the muscle gaining process. However, in contrast, when a person is looking to maintain a healthy lifestyle in...

How Powerlifting Weight Class Works?

Unlike other exercises or weight training, powerlifting is unique in a sense as it requires the lifter to pay more attention to his weight than usual. But why is this so? It...

How to build lean muscle

Building muscle requires more than bodybuilding. Resistance training is considered for a well-built muscular body. However, building a long-term lean muscle body requires more training and a regular diet. In contrast to...
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