Tag: Cabohydrates

Quinoa: The Better Alternative of Rice

Cultivated widely, white rice is a major source of carbohydrates. However, recent researches have pointed out the lower nutritional value compared to other grains. There are various alternatives to rice, one of them being quinoa. Often mistaken as a grain, it is a native seed to South America. It has a texture similar to that of rice but has much more nutritional value.
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