One of the most essential hormones in your body is Insulin which helps to regulate sugar levels. Secreted by the pancreas, a gland behind your stomach, and facilitates your body to use glucose.
Sometimes, due to common type 2 diabetes, the level of insulin gets low and hence needs supplementation. Whereas supplementation can have adverse effects on the body like weight gain. But there are some natural ones too. One of them is Vitamin D. Learn more about how Vitamin D increases insulin
Diabetes and Nutrition
Diabetic individuals' diet plays a major role in managing blood sugar and a healthy weight. The food you consume can further reduce the risk of cardiovascular complications. The main...