Tag: Dukan diet benefits

Dukan Diet: Lose Weight in 4 Phases

There are a lot of diets available to us. Every diet has its benefits and disadvantages. However, many complain that is common to all is that there are limited dishes. Various diet forms have strict control over what to eat and what not to. This makes the diet a boring option for many of us. But this diet form has over a hundred foods that one can choose and remain healthy. This diet is known as the Dukan diet.

What Is The Dukan Diet 100 Foods

Dukan diet is a very effective plan in which you can eat as much you want without gaining weight ( or still losing weight). According to the dukan diet, Pierre Dukan during his...
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