Tag: Dukan diet

Dukan diet for vegans

Have you heard of the vegan Dukan diet, which can help you achieve your weight-loss objectives without compromising your dietary choices? Yes, it is possible to follow the Dukan diet in a...

Dukan diet for diabetes

All fruit, starchy vegetables, legumes (such as beans, peas, lentils, soy, and peanuts), and whole grains are a part of the Dukan Diet, which focuses on eating high-protein meals while reducing carbohydrate...

DUKAN DIET WITH INTERMITTENT FASTING

What is Dukan Diet? The Dukan diet emphasizes on the consumption of fat and protein but omits carbohydrates. The body will turn to glycogen stores (carbohydrates) for energy first if supplies are plentiful....

WHAT IS THE DIFFERENCES BETWEEN DUKAN AND KETO DIET?

The Dukan diet is similar to a keto diet as both emphasise the consumption of fat and protein but omit carbohydrates. The body will turn to glycogen stores (carbohydrates) for energy first...

HOW TO START DUKAN DIET?

WHAT IS DUKAN DIET? Most of the diets help you lose weight. But 95% of people who diet gain all the weight backā€¦ and more when they return to their old eating habits....

Does Dukan diet cause Ketosis?

Dukan diet is a ketogenic eating plan designed for high fat and protein consumption and low carbohydrate intake. It focuses on natural rather than packaged foods and encourages daily physical activity. The...

Dukan Diet: Lose Weight in 4 Phases

There are a lot of diets available to us. Every diet has its benefits and disadvantages. However, many complain that is common to all is that there are limited dishes. Various diet forms have strict control over what to eat and what not to. This makes the diet a boring option for many of us. But this diet form has over a hundred foods that one can choose and remain healthy. This diet is known as the Dukan diet.

THE DUKAN DIET: WHAT NOT TO EAT

What is Dukan Diet? The Dukan diet is a high protein, low carbohydrate eating plan designed by Pierre Dukan, a former French physician, and self-proclaimed nutritionist. Also called the Dukan method, this diet is...
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