What ectomorph should eat?
There is three body type and that is mesomorph the ectomorph and the endomorph.People with ectomorph body typeface tough time putting on weight and is naturally lanky and lean....
Many of the ectomorphs are quite bothered by our lean body type. Those extra spoons of fats and carbs also don’t help us a lot. Gaining weight and bulking up can get pretty difficult for them.
Therefore, a common question among all the ectomorphs is ‘Is there any way we can change our body to bulky endomorph?’
These were some general tips to gain weight as an ectomorph.