Tag: Endomorph

Macro-morphing: Eating for your body type

We all have different body types with different body needs, for which we exercise and maintain our diet according to it. A healthy diet revolves around a good balance of protein, carbohydrates,...

What People With Ectomorph Body Type Should Eat?

What ectomorph should eat? There is three body type and that is mesomorph the ectomorph and the endomorph.People with ectomorph body typeface tough time putting on weight and is naturally lanky and lean....

Can an Ectomorph become an Endomorph?

Many of the ectomorphs are quite bothered by our lean body type. Those extra spoons of fats and carbs also don’t help us a lot. Gaining weight and bulking up can get pretty difficult for them. Therefore, a common question among all the ectomorphs is ‘Is there any way we can change our body to bulky endomorph?’ These were some general tips to gain weight as an ectomorph.

Good and Bad Genetics: Do they really matter in bodybuilding?

Genetics has an important role in bodybuilding too. It decides the body structure and other features. But can there be bad genetics?

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