Tag: Exercise

Joint Supplements : Effective or Not?

Chronic joint pain in the knees, elbows, shoulders, etc., is very common in many people. Osteoarthritis is the type of arthritis that can be the cause of such pain. It’s so common...

WHAT HAPPENS DURING ISOKINETIC EXERCISE?

What is an Isokinetic exercise? Iso taken from Greek can be translated to mean ‘equal’. Therefore, the definition of Isokinetic can be defined as “consistent weight or constant pace”. Isokinetic exercise is a...

Cause of Chest Fat and Target exercises

Easy ways to target Chest fat.

Effects Of Covid-19 On Athletes

The pandemic and it's psychological and physiological effects on Athletes.

Benefits of Gym Rope

The main purpose of hitting the gym is to burn calories. Basic exercises like jumping and skipping can be combined with various gym equipment to accelerate the process. One such weapon which...

Exercise and Stress

Owing to the daily pressures of a modern hectic life, not a single person in this world is devoid of stress issues. Shuffling between various responsibilities in life, a person is continuously...

Benefits of Exercise To Your Skin

Skincare is probably one of the few things that people invest in without any second thoughts. From visiting dermatologists to buying the most expensive skin products, one does not shy away from...

Exercise and Chiropractic care

Chiropractic care is a medical professional that is focused on the diagnosis and treatment of neuromuscular problems predominantly through manual therapy or medical manipulation. The major areas of focus of chiropractic care...
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