Tag: fast twitch

MUSCLE FIBER: ARE YOU A SLOW TWITCH OR FAST TWITCH?

What is Muscle and Muscle Fiber Muscle is a group of coordinated structured contractile tissue for more efficiency. Among people, the muscle structures are categorized through gross look and place of cells. ...

Can Slow-Twitch become Fast-Twitch?

Athletes often look for type II as they are faster and perfect for high-intensity workouts and sprints. What if we say that it is possible for us to replace slow-twitch with fast-twitch. The blog deals with types of muscles, their differences, and how to change the composition.
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