Tag: health

HOW DO I STRENGTHEN MY RHOMBOIDS?

What are Rhomboids? The rhomboids are a collective group of muscles formed by the rhomboid major and minor. The rhomboids are important in upper limb movement and stability of both the shoulder girdle...

FOODS TO AVOID DUE TO GLUCOSE INTOLERANCE

What is glucose intolerance? Glucose intolerance includes anyone with either impaired fasting glucose (IFG) or impaired glucose tolerance (IGT). Glucose intolerance is defined as:A fasting blood glucose level of above 6.0 mmol/L orA...

Do Stimulant Free Pre Workouts Work

DO NON-STIMULATE PRE-WORKOUTS WORK? Do Stimulant Free Pre Workouts Work. We'll compare stimulant-based pre-workouts versus non-stimulant-based pre-workouts to see which is better for you. This article will go over some of the most...

IS MILK BAD FOR BODYBUILDING?

Why milk? Finding that perfect protein drink will help you sip your way to success. Milk proves to be an effective post-exercise rehydration aid. Consumption of milk after exercise promotes greater gains in muscle...

Pehelwan Diet

Diet Of Pehelwan Pehelwan Diet. Former pehelwan Amit Chandila, who is now a lawyer, still comes to the akhara every other day. The dusty expanse, which is located in the middle of Ballabgarh,...

How Should One Incorporate Cheat Meals?

How Should Cheat Meals Be Incorporated? How Should One Incorporate Cheat Meals? Reduced calorie intake implies sacrificing a lot of enjoyment for dieters. How can you include cheat meals in...

HOW DO INDIAN WRESTLERS TRAIN?

What is Indian Wrestling? Kushti developed during the Mughal Era in the subcontinent. This was the combination of ancient Indian and Persian combat art forms. It is a form of Indian wrestling. kushti...

SUPPLEMENTS: HOW TO KNOW WHICH ARE SAFE OR UNSAFE TO USE?

What are supplements? Supplements come in many forms, like pills, liquids, or powders. The one you choose depends on how they work in your body and how you prefer to take them. For...
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