Tag: hula hoop

IS HULA HOOP A GOOD EXERCISE?

The hula hoop is a simple piece of equipment that can boost the fun factor in your fitness routine and give you an excellent workout at the same time. To learn how...

IS WEIGHTED HULA HOOP A GOOD WAY TO EXERCISE?

A weighted hula hoop is what the name indicates it’s a hula hoop that’s heavier than the typical plastic hoops which you might use to and they generally weigh between 1.5 and...

DOES A HULA HOOP SLIM DOWN YOUR WAIST?

What is a Hula Hoop? Hula Hoop, hoop-shaped toy, typically a hollow plastic tube, that is kept revolving around the waist by swiveling of the hips. It got its name from the hula,...
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