Tag: importance

WHY ZUMBA DANCE IS IMPORTANT?

What is Zumba? Who doesn’t love shimmying and grooving to the beats of Bollywood and Hollywood hits and at the same time losing weight! This is exactly what makes Zumba extremely popular. The...

WARM-UP EXERCISES BEFORE ...

Is WARM-UP essential? With any workout, a good warm-up for your body first is essential. It is recommended...
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