Tag: Improves breathing

How to breathe while running?

Breathing, with each breath we supply our muscle with the oxygen they need to function and the more we push ourselves harder the more oxygen our muscles need. For some, breathing while...

What Yoga Does To Your Body?

21st June 2015, has become a significant date in the lives of many people. Celebrated as the International Yoga Day, it is now celebrated every year throughout the world with millions of...

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