Tag: intermittent fasting

ATKINS DIET AND INTERMITTENT FASTING

WHAT IS ATKINS DIET? The Atkins Diet is a famous low-carb consumption plan. It was invented in the 1960s by cardiologist Robert C. Atkins. This Diet plan put limits on the consumption of...

Mesomorph and Intermittent Fasting

In this article, we explain Mesomorph body type, Intermittent fasting and how it can work hand in hand. Mesomorph Explained Understanding your body type is an essential part of the fitness journey....
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