Tag: Low blood pressure

Increasing sodium intake during workouts

Salt and what it is Salt is a flavorant - it acts as a stabilizer for foods. It consists of two particles - 40% sodium and 60% chloride. Salt is also...

Chia seeds: Here’s why you should be careful.

Chia seeds are called as 'superfoods'. But are they really a super food, with no side effects. Read more to find out about the side effects.

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