Tag: macronutrients

Preparation for Body building competition 4 weeks out

Four weeks out from treading into the world of body building competition filled with competitors with highly compelled physiques may seem really nerve-racking. Some tips are jotted down for those who are...

Dukan diet for vegans

Have you heard of the vegan Dukan diet, which can help you achieve your weight-loss objectives without compromising your dietary choices? Yes, it is possible to follow the Dukan diet in a...
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