Tag: Muscle targeted by burpees

Which Is Better Burpees Or Mountain Climbers

Which is more effective, burpees or mountain climbers? Which Is Better Burpees Or Mountain Climbers. Burpees have a higher heart rate than Mountain Climbers. Burpees and Mountain Climbers had equal rates of perceived...

Which Muscles Do Burpees Target

Burpees are the most beneficial full body workout, working on the legs, core and upper body, and a great way to get your heart rate up and blood pumping. If you’re looking...

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