Tag: recovery

Why PEMF therapy can help athletes?

Athletes can enhance their performance with PEMF therapy, it can recharge cells and increase their energy by up to 500%, as well improve circulation and stimulate metabolism. In this way, PEMF therapy...

How to do oblique twists?

Oblique twists are one of the best exercises to target your core muscles. It is especially known to target the side muscles known as ‘obliques'. The movement engages and strengthens the muscles...
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