Tag: South Beach Diet

South Beach Diet Recipes

The South Beach diet is also known as the modified low-carb diet is a diet with a balance of complex carbohydrates, lean protein, and healthy fats making it an extremely fiber-rich and...

Benefits of South Beach Diet

The south beach diet is derived from the famous beaches of the Miami area. The diet usually restricts high-processed carbohydrates and encourages the consumption of healthy carbs and high proteins. The primary...
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