Tag: Vegetarian Diet

Food Sources of Creatine

Creatine is a natural substance produced in the human body by three essential amino acids namely- L-arginine, glycine, and L methionine. The process takes place in the kidney and liver and the...

Vegetarian vs Pescatarian

One of the many ways to lead a healthy lifestyle is to focus on your diet and nutrition. And numerous options are ranging from a plant-based diet to meat-based diets and a...

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