Tag: Yoga

Pilates vs Yoga for Arthritis

Arthritis can not be exactly termed as an illness or disease. It is a condition of inflammation of the skeletal joints either a single joint in particular or multiple joints. There can...

Exercise and Stress

Owing to the daily pressures of a modern hectic life, not a single person in this world is devoid of stress issues. Shuffling between various responsibilities in life, a person is continuously...

Will Yoga Build Muscle

When one is interested in building muscle, strength training and weight lifting seem the obvious regime to turn to. However, it is also not completely untrue that yoga will not help. Although...

What Yoga Does To Your Body?

21st June 2015, has become a significant date in the lives of many people. Celebrated as the International Yoga Day, it is now celebrated every year throughout the world with millions of...

Basic Yoga Poses To Do At Home

Yoga is something that is a part of our regular life unconsciously. It does not always mean bending and stretching to form a hard posture. Simply getting out of your bed and...
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