Which Brands Of Casein Protein Powder Are Best

Casein is an important element of dairy products. The word Casein is derived from Latin word caseus meaning cheese. It is a slow digesting protein found in milk. Studies show that buffalo and cow milk has higher casein content compared to that of human milk. The commonly used type of casein is Sodium caseinate.

milk being poured from a bootle into a glass tumbler


Casein has several uses in almost every industry. Let’s have a quick look at this:

1. Prime ingredient in nanotechnology
2. Tooth remineralization
3. In medicines for patients with Autism
4. Preparation of cheese
5. Manufacturing of coffee creamers and toppings
6. Making of glue

Apart from these, there are several other uses of casein that need human attention. This tells us how useful casein protein is for us. Hence, here are a few casein protein supplements listed below.

1. Optimum Nutrition (ON) Gold Standard 100% Casein Protein Powder


When mixed with water or milk, it serves as a tasty shake with the nutritional benefits of casein. One could have it either between meals or before going to bed.

2. Natures Velvet Lifecare 100% Casein Protein

Being a multipurpose mix, it could be consumed in two ways. One could mix it with milk/water to make a thick shake. Also, one could use it as an additive while making tortillas or curries. 

3. Dymatize Elite Casein Protein Powder

It steadily provides our muscles with the required amount of casein protein. One could have it either between meals or before sleeping at night. Infact, it makes you full for a longer period of time. 

4. Olympia Micellar Casein

With the addition of cocoa powder, this protein powder increases the taste of the drink to multiple folds, keeping in mind its nutritional benefits and health quotient. Its easily-soluble nature makes it a smooth paste with a creamy texture.

5. Shoyan Nutrition Pure Micellar Casein

It is known to make their casein protein in the purest way ever possible. It is a vegetarian powder with no added flavour. Its advantage is that it could be added in doughs, as a sprinkler in curries and with milk/water as a shake or a smoothie.  

6. SamFit Pro Pure Micellar Casein

This is available in the form of crystalline powder, with no added artificial colours. This makes it multipurpose in nature. Mix half a scoop of this powder in 200ml of water and drink it quickly. 

7. Barbell Nutrition’s Micellar Casein

Precisely prepared from the milk of New Zealand, it is one of the best brands of casein protein. It facilitates quick and healthy muscle building when combined with hard-core workout. Also, it makes us full for longer duration without compromising with health.

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